Taco Cups Ground Beef Cheese

Golden, crispy Taco Cups with ground beef and melted cheese, fresh from the oven. Pin It
Golden, crispy Taco Cups with ground beef and melted cheese, fresh from the oven. | bountyandbasil.com

These taco cups are crisp, bite-sized treats made by shaping small tortillas into muffin tins and filling them with a savory ground beef mixture. The beef is cooked with onion, garlic, and seasoning before being topped with melted cheddar and Monterey Jack cheese. After baking until golden, the cups can be garnished with sour cream, tomatoes, green onions, cilantro, and jalapeño for added freshness and a touch of heat. Perfect for quick appetizers or party snacks, these flavorful cups offer versatility with options to swap proteins or add beans and corn.

The first time I made these taco cups for a Super Bowl party, my friend Sarah literally ate three before asking what they were. The tortillas get this incredible crispy edge in the oven while staying soft where the cheese meets them, and something about that handheld format makes people forget all table manners.

I discovered the microwave trick for tortillas after fighting with street taco wrappers that kept cracking. Twenty seconds makes all the difference between perfect cups and a kitchen full of torn tortilla fragments and mild frustration.

Ingredients

  • Ground beef: The fat content here actually helps season the tortillas as they bake together
  • Small onion: Finely chopped so it disappears into the filling rather than creating awkward chunks
  • Garlic: Fresh minced garlic beats garlic powder every single time in the beef mixture
  • Taco seasoning: Store bought packets work perfectly but homemade lets you control the salt levels
  • Street taco size tortillas: These smaller wrappers fit muffin tins without folding over awkwardly like regular tortillas
  • Nonstick cooking spray: Do not skip this or you will spend ten minutes wrestling stuck cups out of the tin
  • Cheddar cheese: Sharp cheddar brings that classic taco flavor punch everyone recognizes immediately
  • Monterey Jack: This melts creamier than cheddar alone and balances the sharpness
  • Sour cream: A cool contrast against the seasoned beef and melted cheese combo
  • Diced tomatoes: Fresh tomatoes add brightness that canned tomatoes never quite achieve
  • Green onions: Mild onion flavor that works both as garnish and inside the cups
  • Fresh cilantro: The only herb that makes tacos taste like tacos
  • Jalapeño: For guests who actually want some heat with their party food

Instructions

Preheat your oven:
Set it to 375°F and give your muffin tin a thorough coating of nonstick spray right now before you forget
Prepare the tortillas:
Warm those tortillas for twenty seconds in the microwave until they bend without cracking and press each one gently into a muffin cup
Brown the beef:
Cook the ground beef with chopped onion in a skillet until the meat loses all pink color and the onion turns translucent
Add the aromatics:
Stir in minced garlic for just one minute before adding taco seasoning and water
Simmer the filling:
Let everything bubble together for a few minutes until the sauce thickens enough to coat the back of a spoon
Fill the cups:
Spoon that seasoned beef evenly into all twelve tortilla cups and top with both cheeses
Bake until golden:
Let them go for ten to twelve minutes until the cheese is bubbling and tortilla edges turn golden brown
Add the finishing touches:
Let them cool briefly in the tin then top with whatever fresh toppings make you happy
Freshly baked Taco Cups with ground beef, topped with sour cream and cilantro. Pin It
Freshly baked Taco Cups with ground beef, topped with sour cream and cilantro. | bountyandbasil.com

My brother in law who claims to hate Tex Mex food ate five of these at my niece's birthday party. Sometimes the format changes everything about how people approach food they thought they did not like.

Making Them Your Own

Ground turkey works beautifully here if you want something lighter though I definitely add extra taco seasoning to compensate for the missing beef flavor. The tortillas still get perfectly crispy regardless of which protein you choose.

Party Planning Wisdom

I learned the hard way that people will grab these the second they hit the serving platter. Make at least double what you think you need because the first batch vanishes while the second batch is still in the oven.

Getting Ahead

The beef mixture keeps perfectly in the refrigerator for two days so you can do all the messy cooking ahead of time. Just assemble and bake when guests arrive for that fresh from the oven experience.

  • Set up a toppings bar and let people customize their own cups
  • Keep extra warmed tortillas ready in case the first batch disappears
  • Have small tongs ready for serving without touching the food
Easy Tex-Mex Taco Cups with seasoned beef and cheese, ready to serve at a party. Pin It
Easy Tex-Mex Taco Cups with seasoned beef and cheese, ready to serve at a party. | bountyandbasil.com

These taco cups have become my go to for everything from game day to casual weeknight dinners. Sometimes the simplest food ideas become the ones people actually remember.

Recipe Q&A

Yes, corn tortillas can be used for a gluten-free option, but ensure they fit your muffin tin and are pliable enough to shape.

Warming tortillas briefly before shaping and spraying the muffin tin with nonstick spray helps keep the cups crisp after baking.

Sour cream, diced tomatoes, sliced green onions, fresh cilantro, and jalapeño slices add fresh flavor and texture contrasts.

Ground turkey or chicken work well for lighter alternatives without compromising flavor or texture.

Yes, adding black beans, corn, or finely chopped vegetables enhances both flavor and nutritional value.

Taco Cups Ground Beef Cheese

Crispy tortilla cups filled with savory ground beef, melted cheese, and fresh toppings for a delicious bite-sized treat.

Prep 15m
Cook 15m
Total 30m
Servings 12
Difficulty Easy

Ingredients

Meat Filling

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 packet (1 oz) taco seasoning
  • 1/3 cup water

Taco Cups

  • 12 small flour tortillas or wonton wrappers
  • Nonstick cooking spray

Cheese

  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded Monterey Jack cheese

Toppings

  • 1/2 cup sour cream
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño, thinly sliced

Instructions

1
Prepare the Muffin Tin: Preheat oven to 375°F. Lightly spray a 12-cup muffin tin with nonstick cooking spray.
2
Shape the Tortilla Cups: Warm tortillas briefly in the microwave for about 20 seconds to make them pliable. Press each tortilla or wonton wrapper into a muffin cup, shaping to fit the sides.
3
Cook the Beef Filling: In a skillet over medium heat, cook ground beef and onion until beef is browned and onion is soft, about 5-7 minutes. Drain excess fat if necessary.
4
Season the Mixture: Add minced garlic and cook for 1 minute. Stir in taco seasoning and water. Simmer until thickened, about 2-3 minutes. Remove from heat.
5
Assemble the Cups: Spoon beef mixture evenly into each tortilla cup. Sprinkle with cheddar and Monterey Jack cheese.
6
Bake Until Golden: Bake for 10-12 minutes, or until cheese is melted and cups are golden and crisp.
7
Add Toppings and Serve: Let cool 2 minutes before removing from tin. Top with sour cream, tomatoes, green onions, cilantro, and jalapeño as desired. Serve warm.
Additional Information

Equipment Needed

  • 12-cup muffin tin
  • Skillet
  • Mixing spoon
  • Measuring cups and spoons
  • Knife and cutting board

Nutrition (Per Serving)

Calories 185
Protein 11g
Carbs 12g
Fat 10g

Allergy Information

  • Contains wheat from flour tortillas or wonton wrappers
  • Contains milk from cheese and sour cream
  • May contain soy from taco seasoning and tortillas
Elena Marlowe

Sharing fresh, easy recipes and practical kitchen tips for home cooks of all levels.