Spicy Harissa Chickpea Tagine

A bowl of vibrant Spicy Harissa Chickpea and Vegetable Tagine, featuring tender chickpeas and colorful vegetables in a rich, aromatic stew garnished with fresh cilantro. Pin It
A bowl of vibrant Spicy Harissa Chickpea and Vegetable Tagine, featuring tender chickpeas and colorful vegetables in a rich, aromatic stew garnished with fresh cilantro. | bountyandbasil.com

This vibrant North African-inspired tagine combines hearty chickpeas with seasonal vegetables like carrots, bell peppers, zucchini and eggplant, all simmered in a rich, aromatic sauce. The distinctive flavor comes from harissa paste, which provides a customizable heat level, balanced with warm spices including cumin, coriander and cinnamon.

The dish requires about 20 minutes of preparation and 40 minutes of cooking time, resulting in a complex, deeply satisfying vegan and gluten-free main course. Serve with couscous or flatbread, and garnish with fresh herbs and lemon for brightness.

The first time I made this Harissa Chickpea Tagine, my kitchen windows fogged with fragrant steam that transported me straight to a Marrakech market. I'd been gifted a small jar of homemade harissa from a Tunisian neighbor who insisted this spicy paste would change how I cook forever. Standing over the bubbling pot, watching the vibrant colors deepen as the spices bloomed, I realized she was absolutely right.

Last winter, I served this tagine during a power outage, the dining room lit only by candles as a storm raged outside. Something about the warming spices and the candlelight created such an intimate atmosphere that my usually chatty friends fell silent with their first bites, the only sounds being appreciative murmurs and the rain against the windows.

Ingredients

  • Chickpeas: I always keep canned chickpeas in my pantry for this recipe, though sometimes I cook dried ones when I remember to soak them overnight, which gives them an even creamier texture.
  • Harissa paste: The heart and soul of this dish, ranging from mild to fiery depending on the brand, so start conservatively if youre unsure about your heat tolerance.
  • Eggplant: Look for firm, glossy ones without soft spots, and I discovered salting them for 20 minutes before cooking removes any potential bitterness.
  • Vegetable broth: Homemade gives the deepest flavor, but I keep quality store-bought on hand for spontaneous tagine cravings.

Instructions

Soften the aromatics:
Heat your olive oil until it shimmers then add the chopped onion, letting it become translucent and slightly golden at the edges. Youll know its ready when the kitchen fills with that sweet onion aroma that makes everyone wonder whats cooking.
Build the vegetable base:
Add your rainbow of vegetables and watch how they gradually release their moisture and begin to soften. I love how the carrots and bell peppers hold their shape while the zucchini and eggplant become velvety soft.
Bloom the spices:
This is my favorite step - add the harissa and dry spices, stirring constantly as they release their fragrance. The kitchen will suddenly fill with warm, exotic scents that make your mouth water in anticipation.
Create the sauce:
When you add the tomato paste, watch how it deepens from bright red to a rich burgundy as it caramelizes slightly. This quick step adds an incredible depth of flavor that anchors the whole dish.
Simmer to perfection:
Once everything comes together with the broth and chickpeas, lower the heat and let magic happen. The gentle bubbling allows all those spices and vegetables to mingle and transform into something greater than the sum of its parts.
Serving suggestion for hearty Spicy Harissa Chickpea and Vegetable Tagine, a savory Moroccan-inspired stew with chickpeas and vegetables, ready to enjoy with lemon wedges. Pin It
Serving suggestion for hearty Spicy Harissa Chickpea and Vegetable Tagine, a savory Moroccan-inspired stew with chickpeas and vegetables, ready to enjoy with lemon wedges. | bountyandbasil.com

My vegetarian daughter came home from college last semester, tired and a bit homesick. Without asking, I made this tagine knowing it was her favorite. Watching her face light up as she walked through the door, immediately recognizing the aroma, reminded me that these dishes we create become more than food - they become expressions of love and comfort in our family language.

Serving Suggestions

I discovered quite by accident that a dollop of Greek yogurt on top creates a beautiful temperature and flavor contrast with the spicy stew, the coolness mellowing the heat while adding a touch of creaminess. For vegan guests, I offer coconut yogurt which works just as beautifully with its subtle sweetness playing against the spices.

Seasonal Adaptations

Summer brings an abundance of farm-fresh produce that transforms this dish - cherry tomatoes burst with sunshine flavor, tender young zucchini need barely any cooking, and fresh herbs from the garden add bright notes. In winter, I rely more on sturdy root vegetables like sweet potatoes and parsnips, which become meltingly tender and absorb all those beautiful spices.

Storage and Reheating

This tagine actually improves with time as the flavors meld and deepen, making it perfect for meal prep or intentional leftovers. Ive learned to slightly undercook the vegetables if I know Ill be reheating portions later in the week, preventing them from becoming too soft on the second heating.

  • Store in airtight containers in the refrigerator for up to 4 days, the flavors will continue to develop beautifully.
  • Freeze flat in ziplock bags for up to 3 months, making sure to label with the date and level of spiciness.
  • When reheating, add a splash of water or broth if it seems too thick, and a squeeze of fresh lemon juice to brighten all the flavors.
Top-down view of bubbling Spicy Harissa Chickpea and Vegetable Tagine, its deep red broth brimming with chickpeas, carrots, and zucchini in a rustic Dutch oven. Pin It
Top-down view of bubbling Spicy Harissa Chickpea and Vegetable Tagine, its deep red broth brimming with chickpeas, carrots, and zucchini in a rustic Dutch oven. | bountyandbasil.com

Every time I make this colorful, aromatic tagine, Im reminded of how food connects us across distances and cultures. Its a humble dish that somehow manages to feel both comforting and exciting at once.

Recipe Q&A

Harissa is a North African chili paste made from hot peppers, spices, and olive oil. Its spiciness varies by brand, so it's best to start with less (2 tablespoons) and adjust to your heat preference. You can always add more during cooking if you want a spicier tagine.

Yes! This dish actually improves with time as the flavors develop. You can prepare it 1-2 days in advance and refrigerate. Reheat gently on the stovetop, adding a splash of broth if needed to adjust consistency.

If you don't have or don't like eggplant, you can substitute with butternut squash, sweet potato, or additional zucchini. The dish is quite flexible with vegetables - use what's in season or what you prefer.

No, you don't need a traditional tagine pot. A Dutch oven or any heavy-bottomed pot with a lid works perfectly. The key is having a vessel that distributes heat evenly and can simmer covered for the required cooking time.

Yes, this tagine freezes exceptionally well for up to 3 months. Cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat gently on the stovetop or in a microwave until hot throughout.

Traditional accompaniments include couscous, quinoa, or flatbreads like naan or pita. For a lower-carb option, try cauliflower rice. A simple side salad with lemon vinaigrette also makes a refreshing contrast to the rich, spicy flavors.

Spicy Harissa Chickpea Tagine

North African-inspired stew combining chickpeas, seasonal vegetables, and bold harissa for a vibrant, hearty plant-based dish.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Legumes & Protein

  • 2 cans (15 oz each) chickpeas, drained and rinsed

Vegetables

  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled and sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 small eggplant, cubed
  • 1 can (14 oz) diced tomatoes
  • 1 cup vegetable broth
  • 2 tbsp tomato paste

Flavorings & Spices

  • 2-3 tbsp harissa paste (adjust to heat preference)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 tsp smoked paprika
  • 1/4 tsp ground turmeric
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp olive oil

Garnishes

  • Fresh cilantro or parsley, chopped
  • Lemon wedges

Instructions

1
Sauté Base Vegetables: Heat olive oil in a large Dutch oven or tagine over medium heat. Add onion and sauté for 5 minutes until soft.
2
Cook Main Vegetables: Stir in garlic, carrots, bell pepper, zucchini, and eggplant. Cook for 8-10 minutes, stirring occasionally, until vegetables begin to soften.
3
Bloom Spices: Add harissa paste, cumin, coriander, cinnamon, smoked paprika, and turmeric. Sauté for 2 minutes until fragrant.
4
Incorporate Tomato Paste: Stir in tomato paste and cook for 1 minute.
5
Combine Remaining Ingredients: Add diced tomatoes, vegetable broth, and chickpeas. Season with salt and pepper. Bring to a simmer.
6
Simmer Tagine: Reduce heat, cover, and simmer gently for 25-30 minutes, stirring occasionally, until vegetables are tender and flavors meld.
7
Adjust Seasoning: Taste and adjust seasoning or harissa for more heat if desired.
8
Serve: Serve hot, garnished with chopped cilantro or parsley and lemon wedges.
Additional Information

Equipment Needed

  • Large Dutch oven or tagine
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoons and cups

Nutrition (Per Serving)

Calories 320
Protein 12g
Carbs 54g
Fat 7g

Allergy Information

  • Contains no major allergens.
  • Always check harissa and vegetable broth labels for potential allergens or additives.
Elena Marlowe

Sharing fresh, easy recipes and practical kitchen tips for home cooks of all levels.